Weigh In record (no journal entry) for 25 April 2021
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 29.37g | Prot: 104.03g | Carbs: 177.43g.
Breakfast: Perugina Nero Fondente Extra 85%, Cacao Amaro in Polvere, Jaus Pagnotta ai Cereali, Penny Market Yogurt Bianco Lactose Free. Lunch: Aia Macinato di Fesa di Tacchino, Fior di Pasta Farfalle. Dinner: Milbona Formaggio Fresco Spalmabile Light, Le Freschette Prosciutto Crudo Light, Rima Pizza Light. Snacks/Other: Myprotein Impact Whey Protein Vanilla Raspberry, My Bio Triangolini di Mais. more...
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Losing 1.4 kg a Week
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Francescasbert's Weight History
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