Weigh In record (no journal entry) for 25 April 2021
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76.1 kg
Lost so far: 6.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 62.51g | Prot: 146.60g | Carbs: 317.80g.
Breakfast: Vital Nature Farina Integrale Macinata a Pietra, Maple Joe Puro Sciroppo d'acero, Albume d'uovo, Fage Yogurt Greco Total 0%, Hero Marmellata Light Fragole. Lunch: Noce di Cocco, Parmareggio Parmigiano Reggiano 22 Mesi, Scotti Risotto Milanese con Zafferano, Aia Aequilibrium Petto di Tacchino al Forno. Dinner: Senape, Noce di Cocco, Hero Marmellata Light alla Fragola, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Amadori Birbe di Pollo, Esselunga Pane al Farro Integrale . Snacks/Other: Fage Yogurt Greco Total 0% , Banana, Brezzo Miele , Fonzies Fonzies. more...
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Gaining 0.7 kg a Week
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sad_sadler's Weight History
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