Weigh In record (no journal entry) for 25 April 2021
|
97.3 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
3239 kcal
|
Fat: 92.24g | Prot: 174.01g | Carbs: 392.63g.
Breakfast: Alnatura Chia Samen, Kölln Haferflocken, SchapfenMühle Leinsamen Ganz, TiP H-Vollmilch 3,5%, Myprotein Impact Whey Protein Stracciatella, Hohes C Orangensaft, Moreno Wiener Melange. Lunch: Veltins Fassbrause Zitrone, Power System Protein Big Block Vanille. Dinner: My Best Veggie Burger Scheiben, Krombacher Radler (Flasche), Nudeln (Gekocht), Palmin Kokosfett, Iglo Zucchini Bulgur, Italiamo Bruschetta Pomodori. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaneSchuster's Weight History
|