Weigh In record (no journal entry) for 25 April 2021
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 102.33g | Prot: 67.61g | Carbs: 168.02g.
Breakfast: Grapefruit, White Bread , Kaufland Ardei Picanti Florini Cu Branza, Honey , Artesana Milk, Butter , Banana, Herbal Sana Seminte Sparte De in. Lunch: Radish, Red Sweet Pepper, Olympus Telemea Vaca 47%, Red Onions, Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Boiled Egg, White Bread , Muller Smantana 12%, JLC Unt Deosebit Premium (82,5%), Dorna Lactate Gran Gusto Galbani (Parmezan), Olive Oil , Onions . Dinner: White Bread . Snacks/Other: Pistachio Nuts, White Grapes. more...
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Losing 0.9 kg a Week
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AndromedaJaco's Weight History
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