Weigh In record (no journal entry) for 25 April 2021
|
50.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
261 kcal
|
Fat: 10.45g | Prot: 15.91g | Carbs: 27.41g.
Breakfast: Beyaz Ekmek, Tam Buğday Ekmeği, Doğadan Yeşil Çay(Sade), Peynes Lor Peyniri, Biber Kızartması, Haşlanmış Yumurta, Domatesler, Salatalık (Soyulmuş), Zeytin. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
di(RA)yet's Weight History
|