Weigh In record (no journal entry) for 25 April 2021
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64.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 41.23g | Prot: 78.03g | Carbs: 152.45g.
Breakfast: Bananen, Brombeermarmelade, Harry Körner Balance Sandwich. Lunch: Spiegelei, Iglo Blatt-Spinat, Kartoffeln. Dinner: Kohlhase Apfel Grieben Schmalz, Géramont Cremig Leicht 16%, Harzer Harzer Käse, Baguette. more...
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Losing 4.2 kg a Week
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Anita-45's Weight History
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