Weigh In record (no journal entry) for 25 April 2021
|
81.2 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2049 kcal
|
Fat: 69.14g | Prot: 90.59g | Carbs: 263.91g.
Breakfast: Huber Mühle Dinkelvollkornflocken Fein, Kaufland Granatapfelkerne, Himbeeren, Penny Markt Skyr. Lunch: Quarkbrötchen. Dinner: Wagner Steinofen Pizza Salami . Snacks/Other: Obstkuchen, Nussstrudel. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
San Dro2401's Weight History
|