Алена Валеева's Journal, 25 Apr 21

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Weigh In record (no journal entry) for 25 April 2021

53.4 kg Lost so far: 1.5 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2021:

1943 kcal

Fat: 75.73g | Prot: 87.79g | Carbs: 247.09g. Breakfast: Хлеб Черный, Кекс, Греческий Салат. Lunch: Макдоналдс Картошка Фри, Макдоналдс Гамбургер, Желудки Куриные. Dinner: Курник, Капустный Салат. Snacks/Other: Киви, Alpen Gold Шарлотка, Eco Botanica Зефир. more...

1430 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Алена Валеева's Weight History

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Алена Валеева's Journal, 25 Apr 21

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Алена Валеева's Weight History