Weigh In record (no journal entry) for 09 January 2014
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90.5 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2014:
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3447 kcal
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Exercise:
Exercise machine (fast) - 39 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 10 hours and 36 minutes, Climbing Up Stairs: 387/30m or 12.9/m - 1 minute, Walking (exercise) - 5.5/kph - 14 minutes, Resting - 3 hours and 30 minutes. more...
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Losing 1.3 kg a Week
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FattyFattyFatFat's Weight History
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