Weigh In record (no journal entry) for 24 April 2021
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88.5 kg
Lost so far: 11.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 53.10g | Prot: 79.44g | Carbs: 113.24g.
Breakfast: Healthy Life 100% Whole Wheat Whole Grain Bread, Wendy's Iceberg Lettuce Leaf, Deli Sliced Ham, Wendy's Tomato (1 Slice), Hellmann's Real Mayonnaise, Bananas , Wendy's Vanilla Frosty (Small), Fried Egg . Lunch: StarKist Foods Tuna Creations Ranch, Oscar Mayer P3 Portable Protein Pack. Dinner: Cabbage (with Salt, Drained, Cooked, Boiled), Pork Chops (Top Loin, Boneless), Carrots, Green Sweet Pepper. Snacks/Other: Jell-O Sugar Free Lime Gelatin, Jell-O Sugar Free Cherry. more...
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Gaining 0.1 kg a Week
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JulieTevis's Weight History
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