Weigh In record (no journal entry) for 24 April 2021
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84.1 kg
Lost so far: 32.5 kg.
Still to go: 2.4 kg.
Diet followed: 100%.
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575 kcal
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Fat: 26.02g | Prot: 63.13g | Carbs: 28.70g.
Breakfast: Fat Free Greek Yogurt, Blueberries. Lunch: Tomatoes, Del Duca Prosciutto. Dinner: Kroger Extra Long Asparagus Spears, Snow or Sugar Snap Peas, Aldi Pork Boneless Half Butt Roast. Snacks/Other: Claussen Kosher Dill Pickle Halves, Cherry Tomatoes. more...
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Losing 0.4 kg a Week
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wikwikholm's Weight History
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