Weigh In record (no journal entry) for 24 April 2021
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69.1 kg
Lost so far: 5.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 60.73g | Prot: 65.68g | Carbs: 173.41g.
Pre-Breakfast: Kräutertee, Kaffee mit Milch. Breakfast: Lindenhof Gouda, Wasa Roggen Dünn, REWE Bio Streichcreme Kichererbse Paprika Chili, Lätta Halbfettmargarine, Radieschen, Grafschafter Roggenbrötchen. Dinner: Garden Gourmet Protein Lovers Pizza. Snacks/Other: Storck Knoppers Nussriegel, Kalter Hund, Milka Vollmilchschokolade. more...
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Losing 0.5 kg a Week
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snowdragon's Weight History
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