Weigh In record (no journal entry) for 24 April 2021
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71.0 kg
Lost so far: 6.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 14.58g | Prot: 49.25g | Carbs: 13.00g.
Breakfast: Redcon1 MRE Lite, Vitamin Shoppe Psyllium Husks. Lunch: Chicken Burger. more...
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Losing 10.2 kg a Week
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karlastelly's Weight History
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