Weigh In record (no journal entry) for 24 April 2021
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92.2 kg
Lost so far: 7.2 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 38.72g | Prot: 81.53g | Carbs: 40.00g.
Breakfast: Redcon1 MRE Lite, Vitamin Shoppe Psyllium Husks. Lunch: Quest Tortilla Style Protein Chips Nacho Cheese, Mission Carb Balance Whole Wheat Tortilla (43g), Chicken Burger. Snacks/Other: Archer Farms Roasted Pepitas. more...
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Losing 1.3 kg a Week
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brookestelly's Weight History
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