Weigh In record (no journal entry) for 24 April 2021
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79.2 kg
Lost so far: 10.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 15.22g | Prot: 8.77g | Carbs: 94.90g.
Breakfast: Salatalık (Kabuklu), Domatesler, Elma, Beyaz Ekmek, Patates Yemeği, Greyfurt. more...
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Losing 0.3 kg a Week
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