Jminuszehn's Journal, 24 Apr 21

Weigh In record (no journal entry) for 24 April 2021

67.4 kg Lost so far: 2.4 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2021:

289 kcal

Fat: 13.68g | Prot: 4.56g | Carbs: 35.34g. Dinner: YumYum Beef Flavour. more...

1643 kcal

Exercise: Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week


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Jminuszehn's Weight History