Weigh In record (no journal entry) for 24 April 2021
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68.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 43.25g | Prot: 75.51g | Carbs: 76.49g.
Breakfast: Pachá Amendoim Torrado, Manteiga (com Sal), Ovo, Pão sem Glúten (Dimaria). Lunch: Azeite de Oliva, Torta proteica de soja. Dinner: Banana Prata, Growth Supplements Soy Protein. Snacks/Other: Pipoca Branca (em Óleo). more...
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Losing 1.1 kg a Week
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sara_msilva's Weight History
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