Weigh In record (no journal entry) for 24 April 2021
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60 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 30.20g | Prot: 33.13g | Carbs: 82.38g.
Breakfast: Ермолино Блинчики с Творогом. Lunch: Фасолевый Суп. Dinner: Агуша Йогурт Классический 3,1%. Snacks/Other: Coffee Machine Американо с Молоком, Protein Rex Печенье с Высоким Содержанием Протеина "Шоколад-Вишня". more...
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Losing 5.6 kg a Week
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dea cognita's Weight History
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