Francescasbert's Journal, 24 Apr 21

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Weigh In record (no journal entry) for 24 April 2021

61.5 kg Lost so far: 3.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2021:

1417 kcal

Fat: 30.59g | Prot: 97.92g | Carbs: 180.97g. Breakfast: Selezione Natura Nocciole Sgusciate, Cacao Amaro in Polvere, Myprotein Gluten Free Rolled Oats, Latteria Latte Parzialmente Scremato senza Lattosio. Lunch: Aia Hamburger di Pollo, Fior di Pasta Farfalle. Dinner: Aia Macinato di Fesa di Tacchino, OK Bio Gallette alla Quinoa. Snacks/Other: Jaus Pagnotta ai Cereali. more...

94 kcal

Exercise: Camminata Lenta - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

Losing 6.3 kg a Week

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Francescasbert's Weight History

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Francescasbert's Journal, 24 Apr 21

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Francescasbert's Weight History