Weigh In record (no journal entry) for 24 April 2021
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119.5 kg
Lost so far: 14.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 88.18g | Prot: 124.84g | Carbs: 105.01g.
Breakfast: Oatsome Die Beerenbande Crunchy Topping, Alpro Cashew Original, Oatsome Matchupilami. Lunch: Bonduelle Kichererbsen , Aldi Hähnchensteak Paprika, Schlagsahne, Tomaten, Eisbergsalat, Möhren, Grüne Paprika, Gekochtes Ei. Dinner: Frankonia No Sugar Added White Vanilla. more...
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Losing 2.6 kg a Week
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Sophie v. Hasm's Weight History
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