Weigh In record (no journal entry) for 24 April 2021
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95.3 kg
Lost so far: 2.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 76.29g | Prot: 150.58g | Carbs: 216.06g.
Breakfast: Oreo Keks. Dinner: Olivenöl, Knorr Salatkrönung, Aldi Paprika Rot, Cucina Mozzarella Leicht, Devina Salatwürfel, Goldähren Steinofen-Baguette, Orto Mio Jalapenos, Aldi Thunfisch in Eigenem Saft. Snacks/Other: Näno Supps Protein Pancake Chocolate. more...
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Losing 5.6 kg a Week
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Andrethegian's Weight History
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