Weigh In record (no journal entry) for 24 April 2021
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75.5 kg
Lost so far: 2.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 18.64g | Prot: 14.29g | Carbs: 42.69g.
Breakfast: Kaffee mit Milch. Lunch: Ironmaxx Protein Creme White Chocolate Flavour, Butter, Dulano Salami, REWE Sonntagsbrötchen. more...
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Losing 1.4 kg a Week
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Dana Eff's Weight History
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