Weigh In record (no journal entry) for 24 April 2021
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86.3 kg
Lost so far: 1.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 73.13g | Prot: 127.69g | Carbs: 71.47g.
Breakfast: Paulaner Пиво Светлое Нефильтрованное, Омлет или Яичница. Lunch: Жареное Филе Свинины. Dinner: Булгур (Вареный). more...
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Losing 0.7 kg a Week
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Лиана4ка's Weight History
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