体脂肪率:31.5%
Body combat 45minutes
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68.1 kg
Lost so far: 8.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 84.53g | Prot: 95.61g | Carbs: 130.82g.
Breakfast: Foodspring Bio Protein, Bjorg Lait de Soja Nature Bio. Lunch: ご飯, 野菜炒め, 麻婆豆腐. Dinner: McDonald's Frites (Moyenne). Snacks/Other: シュークリーム. more...
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Gaining 0.7 kg a Week
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tamomi55's Weight History
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