Weigh In record (no journal entry) for 24 April 2021
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81.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 76.17g | Prot: 83.94g | Carbs: 173.13g.
Breakfast: Paulus Beerenobstteller. Lunch: Backbude Belegtes Brötchen. Dinner: Gemischter Salat mit Dressing, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Schlemmer-Filet à la Bordelaise. Snacks/Other: Elinas Joghurt nach Griechischer Art. more...
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Gaining 3.5 kg a Week
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