Weigh In record (no journal entry) for 24 April 2021
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71.6 kg
Lost so far: 12.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 41.70g | Prot: 69.56g | Carbs: 120.22g.
Breakfast: Хлеб Бородинский, Савушкин Продукт Молоко 1,5%. Lunch: Fish House Чука, Ветчина Индейки. Dinner: Волков Кролик Запечённый Гриль, Zatecky Gus Пиво Светлое. more...
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Losing 1.8 kg a Week
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НадиБелая's Weight History
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