Weigh In record (no journal entry) for 24 April 2021
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84.3 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 69.26g | Prot: 56.68g | Carbs: 216.14g.
Breakfast: Erdbeermarmelade, Bauli Croissant, K-Classic Salami, Weizenbrötchen. Lunch: Spaghetti Bolognese. Dinner: French Toast mit Butter. Snacks/Other: Alesto Nussmix mit Macadamia, Beck's Bier (500ml), Trumpf Edle Tropfen in Nuss Obstbrände, Haribo Tropifrutti. more...
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Losing 0.4 kg a Week
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calli callmund's Weight History
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