Weigh In record (no journal entry) for 19 April 2021
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 44.15g | Prot: 21.03g | Carbs: 213.33g.
Breakfast: Льняное Масло, Банан. Lunch: Гречка Отварная, Банан, Морковь. Snacks/Other: Три Правила Рис с Овощами по-Гавайски, Винегрет, Ого Отруби Пшеничные. more...
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Gaining 0.8 kg a Week
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toxicrich's Weight History
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