AziizahDp's Journal, 24 Apr 21

lebar dada : 90
lebar pinggang : 80
lingkar paha : 52
lingkar lengan : 30

55 kg Lost so far: 10.8 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2021:

94 kcal

Fat: 1.91g | Prot: 4.12g | Carbs: 15.46g. Breakfast: Tempe Rebus, Bamboe Bumbu Opor, Nasi Putih. more...

1513 kcal

Exercise: Pedalling - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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AziizahDp's Weight History