EvEL!Na.K's Journal, 24 Apr 21

Weigh In record (no journal entry) for 24 April 2021
52.3 kg Lost so far: 0 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2021:
1447 kcal Fat: 70.36g | Prot: 131.87g | Carbs: 68.35g.   Lunch: Biffi Maionese Biologica, Bounty gelato, Bonduelle Fagiolini Fini, Le Naturelle Albume d'uovo, Uovo, Aia Aequilibrium Petto di Tacchino al Forno. Dinner: Noci, Vivi Verde Coop Semi di Canapa Decorticati Biologici, Salsa di Soia (Tamari), Olio Extra Vergine di Oliva, Coppiello Giovanni Sfilacci di Cavallo, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Snacks/Other: Crema pasticciera fit, Ecor Grano Saraceno Soffiato, Sunwarrior Warrior Blend Plant Based Protein, Le Naturelle Albume d'uovo, Fragole, Baule Volante Farina di Cocco , Bongiovanni Farina di Lupini. more...
415 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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EvEL!Na.K's Weight History


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