Weigh In record (no journal entry) for 09 January 2014
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109.9 kg
Lost so far: 6.0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2014:
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1586 kcal
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Fat: 135.39g | Prot: 68.18g | Carbs: 21.54g.
Breakfast: All Natural Cocoa Powder Unsweetened, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Thai Kitchen Coconut Milk, Egg, Avocados, Smithfield Naturally Hickory Smoked Bacon. Lunch: Thai Kitchen Coconut Milk, Kikkoman Soy Sauce, Coconut Oil, Butter, Australian Lamb Leg (Shank Half, Trimmed to 1/8" Fat), Cauliflower, Broccoli, A-Bomb 100. Dinner: Baken-ets Fried Pork Skins, C-Bomb 60. more...
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Gaining 0.6 kg a Week
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imjinc2k's Weight History
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