Weigh In record (no journal entry) for 09 January 2014
|
69.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2014:
|
1218 kcal
|
Fat: 11.09g | Prot: 56.15g | Carbs: 230.66g.
Breakfast: Kaffee, Kiwi, Birnen, Pink Lady Äpfel, Tomaten, Gurke (mit Schale), TINE Snøfrisk, Schrotbrot. Lunch: Weight Watchers Spaghetti Bolognese, Vielleicht Delikatess Wiener Würstchen. Snacks/Other: Banane, Äpfel. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abnehm-Kay's Weight History
|