Weigh In record (no journal entry) for 23 April 2021
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72.1 kg
Lost so far: 7.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 35.97g | Prot: 34.57g | Carbs: 81.31g.
Lunch: Arroz Integral, Batata Doce, Ovo Cozido, Abobrinha Refogada, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Afternoon Tea: Banana. Dinner: Sadia Linguiça Fininha, Batata Assada, Batata Doce, Ovo Cozido. Snacks/Other: Café com Açúcar. more...
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Losing 0.9 kg a Week
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suellenlara's Weight History
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