Weigh In record (no journal entry) for 23 April 2021
|
119.7 kg
Lost so far: 5.9 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 30.75g | Prot: 100.00g | Carbs: 95.50g.
Breakfast: Great Value Sliced Baby Swiss Cheese, Mr. Tortilla Multigrain Tortilla, America's Choice Thin Deli Slices Rotisserie Flavor Chicken Breast, Premier Nutrition High Protein Shake - Chocolate. Lunch: Kroger Cocktail Sauce, Great Value Real Bacon Bits, Great Value Finely Shredded Italian Style Cheese, Kroger Crab Select Leg Style. Dinner: Progresso Light Creamy Chicken Noodle , Kroger Premium Chicken Breast Chunk in Water (Can). Snacks/Other: Snack Pack Sugar Free Chocolate Pudding. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irishtitan72's Weight History
|