Weigh In record (no journal entry) for 23 April 2021
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76.4 kg
Lost so far: 1.5 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 81.21g | Prot: 82.05g | Carbs: 153.97g.
Breakfast: Coffee, Del Monte Avocado, Scrambled Egg, Butter, Quaker Rice Cakes - Lightly Salted. Lunch: Fresh Express Caesar Complete Salad Kit, Buckwheat Groats (Cooked, Roasted), Turkey Cutlet. Dinner: Ensure Original Nutrition Shake, Bananas , Lifeway Foods Low Fat Farmer Cheese. Snacks/Other: Oranges. more...
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Gaining 2.1 kg a Week
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JuliaBagri's Weight History
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