Weigh In record (no journal entry) for 23 April 2021
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55.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 15.90g | Prot: 29.84g | Carbs: 38.60g.
Breakfast: Yulaf Ezmesi, Salam, Doğal Peynir, Çavdar Ekmeği, Elma (Derisi Olmayan). Dinner: Tavuk Göğsü (Derisi Yenmeden). Snacks/Other: Ceviz. more...
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Losing 0.7 kg a Week
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Guli✨Gulı's Weight History
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