Weigh In record (no journal entry) for 23 April 2021
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106 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 69.16g | Prot: 64.57g | Carbs: 272.90g.
Dinner: Kurma, Indofood Bumbu Racik Nasi Goreng, Es Teler, Bihun Goreng, Ikan Lele, Nasi Hitam. more...
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Gaining 4.7 kg a Week
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bubblewar's Weight History
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