Weigh In record (no journal entry) for 23 April 2021
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68.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 12.13g | Prot: 17.69g | Carbs: 16.02g.
Breakfast: Champiñones, Huevo Frito sin Grasa, Huevo Frito sin Grasa. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua). more...
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Losing 3.5 kg a Week
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heidyurb's Weight History
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