Weigh In record (no journal entry) for 23 April 2021
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58.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 16.89g | Prot: 57.31g | Carbs: 102.60g.
Breakfast: Nescafé Dolca Café con Leche. Lunch: Huevo, Espinacas Cocidas (Frescas), Zucchini, Arvejas. Dinner: Remolacha, Zanahoria, Boniato, Zanahoria Cocida, Papa Cocida, Salmón Cocinado. more...
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Losing 2.8 kg a Week
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juli.shu's Weight History
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