lisaS15's Journal, 23 Apr 21

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Weigh In record (no journal entry) for 23 April 2021

77.3 kg Lost so far: 11.1 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:

1324 kcal

Fat: 66.08g | Prot: 69.36g | Carbs: 126.05g. Breakfast: Kellogg's Special K Protein Meal Bar - Strawberry. Dinner: Birds Eye Steamfresh Broccoli Florets, Kroger Chicken Wing Drummettes. Snacks/Other: Fiber One 70 Calories Brownie, Emerald Cashews & Almonds with Dried Cranberries, Simple Truth Yogurt Covered Raisins, Simple Truth Berry Blend Trail Mix, Sun-Maid Natural California Raisins (Box), White Grapes. more...