Weigh In record (no journal entry) for 23 April 2021
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84.2 kg
Lost so far: 8.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 65.39g | Prot: 48.38g | Carbs: 200.92g.
Breakfast: Pan Integral, Pan Integral, Huevo, FUD Salchicha para Hot Dog, McCormick Té de Manzanilla . Lunch: Puré de Papa, Huevo Cocido, Cinepolis Nachos con Queso, Knorr Arroz con Tomate. Dinner: Corona Extra Corona Extra. Snacks/Other: Chocolate. more...
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Losing 1.1 kg a Week
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holdinonyoux's Weight History
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