venke1's Journal, 23 Apr 21

Hoppla 🤭
85.5 kg Lost so far: 6.2 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:
437 kcal Fat: 6.11g | Prot: 17.81g | Carbs: 78.27g.   Breakfast: Schinken (Regulär, ca. 11% Fett), Marmelade, Instantkaffee (aus Pulver zubereitet), Graubrot. more...
650 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.9 kg a Week

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venke1's Weight History


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