Weigh In record (no journal entry) for 23 April 2021
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55.5 kg
Lost so far: 10.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 33.00g | Prot: 26.85g | Carbs: 141.51g.
Breakfast: Roma Sari Gandum Sandwich Susu & Coklat, Indomie Rasa Soto Mie, Nasi Putih, Air, Fitbar Fitbar Tiramisu Delight . Dinner: Ikan, Tempe Goreng Tepung, Kangkung, Kurma, Air, Roti Goreng. more...
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1876 kcal
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Exercise:
Sleeping - 8 hours, Pedalling - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes. more...
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Losing 72.1 kg a Week
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AziizahDp's Weight History
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