Weigh In record (no journal entry) for 15 April 2021
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64.6 kg
Lost so far: 35.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 32.55g | Prot: 67.27g | Carbs: 118.18g.
Breakfast: Telur Dadar, Pepaya, Telur Rebus, Frisian Flag Low Fat High Calcium French Vanilla, Captain Oats Rolled Oats. Dinner: Kimbo Probites German Bratwurst, Cimory Squeeze Yogurt Original, Chia Seed, Pepaya, Lontong, Bakwan, Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan), Kuah opor instan. more...
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Losing 0.7 kg a Week
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Andriany_poetri's Weight History
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