Weigh In record (no journal entry) for 04 February 2011
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90.1 kg
Lost so far: 11.0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2011:
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804 kcal
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Fat: 20.42g | Prot: 32.94g | Carbs: 122.03g.
Breakfast: Soft Peanut Butter Granola Bars, Special K Cereal Bars - Chocolatey Drizzle. Lunch: subway oven roasted chicken. Snacks/Other: peanut butter crackers. more...
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Losing 1.0 kg a Week
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nean_3782's Weight History
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