Weigh In record (no journal entry) for 23 April 2021
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67.4 kg
Lost so far: 0.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 24.55g | Prot: 102.45g | Carbs: 125.60g.
Breakfast: Banana, Selex Yogurt Greco Magro Vaniglia, Mandorle. Lunch: Pane di Segale, Noci, Vivo Meglio Arrosto di Pollo Affettato, Bonduelle Iceberg. Dinner: Uovo, Albume d'uovo, Piselli (Surgelati), Zucchine. Snacks/Other: Albume d'uovo, Myprotein Farina d'avena. more...
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Losing 1.1 kg a Week
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roberta.a1987's Weight History
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