Weigh In record (no journal entry) for 04 February 2011
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147.4 kg
Lost so far: 17.6 kg.
Still to go: 64.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2011:
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1552 kcal
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Fat: 52.93g | Prot: 90.30g | Carbs: 188.89g.
Breakfast: Turkey Bacon, Oatmeal. Lunch: Ground Round, mashed potato. Dinner: Footlong Subway Club. more...
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Losing 0.2 kg a Week
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SeanKelly's Weight History
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