Weigh In record (no journal entry) for 23 April 2021
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105.4 kg
Lost so far: 12.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 31.92g | Prot: 125.58g | Carbs: 92.75g.
Breakfast: Speck, Schinken, Metzgerfrisch Hähnchenfleisch in Aspik, Graubrot, Tomatenmark. Lunch: Möhren, Lidl Rindergulasch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Schinken, Real Quality Tomatenmark Scharf, Schwarzbrot. more...
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Losing 7.7 kg a Week
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Gautier Sansavoir's Weight History
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