Weigh In record (no journal entry) for 23 April 2021
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78.3 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 113.71g | Prot: 79.22g | Carbs: 166.55g.
Breakfast: Zimt Zucker, Milfina Joghurt 3,5% Fett. Dinner: Bedda Mayo, Gemischter Salat mit Dressing, Kartoffelsalat, Wiener Schnitzel. Snacks/Other: Bonbel Cremig-Würzig, Salami, Cracker, Kaba Kakao, Milch 1,5%, Crownfield Knusper Schoko Müsli. more...
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Losing 3.5 kg a Week
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Freestyle2000's Weight History
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