Weigh In record (no journal entry) for 23 April 2021
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86.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 15.14g | Prot: 34.36g | Carbs: 64.25g.
Breakfast: Gekochtes Ei, Schwartau Bittere Orangenmarmelade, Burger Knäcke Knäckebrot Urtyp. Lunch: Sauerkrautsuppe. Dinner: Äpfel, Heidelbeeren, Leichter Genuss Geflügel-Wiener, Erdbeeren, Arla Skyr Vanille. more...
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steady weight
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Gaenseliese's Weight History
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